It's not true what they say about how we can't be good for others if we don't take care of ourselves. I can go a long time taking excellent care of someone else while ignoring my own needs. The truth is, there is always an end to that approach. It can be done, but there will be a time when you are forced to stop. Don't take that approach! Keep a healthy pace and balance your life. In other words, if everyone you care for is eating, you should too. If they are getting groomed and dressed, you should too. If you give them treats and gifts, give yourself some too. Make yourself a priority and watch your strength and spirit come back to life.
You know it's true, so get organized, eat good food and move your body so you can finish this journey of care.
Thank you for taking time to visit my page. I sincerely hope you found something helpful and inspiring. If you have any suggestions or needs please come back for updates and additional information relating to caregiving topics. I look forward to your return and hope you include good care of yourself as you care for others. Be the best you can be by caring for