Caregivers Matter
Caregivers Often Carry Too Much!
Caregiving is Emotionally and Physically Challenging
It's Essential You Take Care of Yourself Too!
It's not true what they say about how we can't be good for others if we don't take care of ourselves. I can go a long time taking excellent care of someone else while ignoring my own needs. The truth is, there is always an end to that approach. It can be done, but there will be a time when you are forced to stop. Don't take that approach! Keep a healthy pace and balance your life. In other words, if everyone you care for is eating, you should too. If they are getting groomed and dressed, you should too. If you give them treats and gifts, give yourself some too. Make yourself a priority and watch your strength and spirit come back to life.
You know it's true, so get organized, eat good food and move your body so you can finish this journey of care.
Inspiration Thoughts For You!
Be Sure to Include Yourself in Your Care
Do Your Best and Feel Good About It!
